We drive 8 different DoTerra essential oil blends into your back and feet. It brings down Stress, it grounds you, helps remove toxins from your body, brings down your inflammation and it helps balance your autonomic system. This massage could be done daily but it is suggested for anytime you are having problems with the above problems. Most people after they are done with the Deep Cellular Massage they feel very relaxed but very energized at the same time. I encourage you to try this massage in the morning so you can reap the benefits all day long. If you have more sensitive skin you might notice a little redness or soreness. I highly suggest that you are tested on these oils with Dr. Chapa first before you do this massage to make sure that you do not have any allergies to these essential oils. This massage is excellent to add on to your other massages as well.