Muscle Contouring

Muscle Contouring is when I get deep into the muscles to break up any fascia or adhesions that are not allowing the muscles to "pop" for competition.  This massage is not a comfortable massage.

Deep Tissue Stretching

Stretching is very important for each person normally but very important for people who are trying to build muscle.  It is extremely difficult to gain more muscle when they are bond up with adhesions and fascia.  If you are able to stretch the muscle out you are able to build more muscle because your muscle will be long like it needs to be to grow.

 

We offer a series that has 3 massages together it includes, Deep tissue, Muscle Contouring and Deep Tissue Stretching.  This massage is 90 min and it is focused on one area.  The day before it is strongly advised not to work out that muscle group that we are focusing on in the massage for better results and less pain.